UYG 006 : What Stops us from Setting Goals

Homeless desire to help –

In this episode:

  • The Desire to Become More
  • S.M.A.R.T.
  • Why we chicken-out on setting Goals
  • Action Steps
  • Self Sabotage and Avoidance
  • Common Pitfalls
    1- Perpetual Preparation
    2- Steps are too big
    3- Burn-out
  • The “Garage” Example
  • DO
    1- Ask your self if this is an Action step or Distraction step?
    2- Pick a “Bullseye” Action Step
    3- Make Action Steps small enough that you look forward to doing them
    4- Schedule Recovery Time
  • DO NOT
    1- Choose an entire project as an action step
    2- Focus only on preparation
    3- Neglect Empowerment and Release Techniques

“Tomorrow always bleeds into Forever.” — Benjamin Boekweg
“Rational thoughts and emotions are like oil and water.” — Benjamin Boekweg

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